What is a Functional Training Program?

What is a Functional Training Program?

Oct 22, 2018

There’s been a significant rise in the creation and introduction of various training programs thanks to today’s health-aware and body-conscious society. You’ve got dynamic strength training programs, circuit training programs, the traditional aerobic and anaerobic...

ABOUT 3STRONG

Rob Medsger was very active growing up. He was a competitive soccer player and has always been intrigued by the different ways that people become and remain healthy.

COME FIND US

30 BETA COURT SUITE B
SAN RAMON, CA 94583

Phone: (925) 451-4553

Email: [email protected]

OPENING HOURS

WEEKDAYS MONDAY – FRIDAY
09:00 – 19:00

WEEKDAYS SATURDAY – SUNDAY
09:00 – 21:00

FOLLOW US 

© 2021 3STRONG . ALL RIGHTS RESERVED.Designed by the Digital Marketing Company, Leads Ngin