3Strong Videos

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HOW TO CREATE MEANINGFUL, CHALLENGING, AND ATTAINABLE FITNESS GOALS

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5 PERSONAL TRAINER TIPS ON HOW TO GET OUT OF THAT FITNESS SLUMP

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ABOUT 3STRONG

Rob Medsger was very active growing up. He was a competitive soccer player and has always been intrigued by the different ways that people become and remain healthy.

COME FIND US

30 BETA COURT SUITE B
SAN RAMON, CA 94583

Phone: (925) 526-4749

Email: ROB@3STRONG.COM

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09:00 – 19:00

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09:00 – 21:00

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