[VIDEO] The Power of Group Fitness

[VIDEO] The Power of Group Fitness

Finding the right fitness program that matches your personality and lifestyle is the key to effective weight loss. Are you the kind of person who always has their headphones on and prefers working out alone? Or are you the more social type who loves exercising with a...

ABOUT 3STRONG

Rob Medsger was very active growing up. He was a competitive soccer player and has always been intrigued by the different ways that people become and remain healthy.

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